Upma Recipe for Breakfast | Simple Vegetarian Dish
Nirrmla Nehhra
рд╣реЛрдЯрд▓ рд╕реНрдЯрд╛рдЗрд▓ рдЦрд┐рд▓рд╛ рдЦрд┐рд▓рд╛ рд▓реЗрдХрд┐рди рд╕реЙрдлреНрдЯ рдЙрдкрдорд╛ рдмрдирд╛рдиреЗ рдХрд╛ рдЖрд╕рд╛рди рддрд░реАрдХрд╛ | Rawa Upma Recipe | Honest Kitchen
Honest kitchen
рдЙрдкрдорд╛ рдмрдирд╛рдиреЗ рдХрд╛ рд╕рд░рд▓ рддрд░реАрдХрд╛ рд╕реБрдкрд░ рд╕реЙрдлреНрдЯ рдЙрдкрдорд╛ | Upma Recipe in Hindi | Sooji/Rava Upma | Healthy Nashta
Masala Kitchen
Upma Recipe | Rava Upma Recipe | рдЙрдкреАрдЯ | Upma Recipe in Hindi | How To Make perfect Upma Recipe
Tammos Kitchen
рдЙрдкрдорд╛ рдХреА рд░реЗрд╕рд┐рдкреА | Rava Upma | How to Make Upma | Sooji Upma | Upma Recipe In Hindi | Sooji Ka Upma
Breakfast Recipe
Upma Recipe | рд╕рд┐рд░реНрдл 4 рдЯреНрд░рд┐рдХрдЕрдкрдирдпреЗ рд╣рд░рдмрд╛рд░ рдмрд┐рд▓рдХреБрд▓ рдмрдЬрд╛рд░ рдЬреИрд╕рд╛ рдЙрдкрдорд╛ | Perfect Secret Upma Recipe with Tips
CookwithParulNutrition Value
Per Serving
тЪЦя╕П Macronutrients
- Calories 180
- Carbs 28g
- Protein 4g
- Fats 5g
- Fiber 3g
ЁЯзк Micronutrients
- Iron 1.5mg
- Vitamin_a 250mcg
- Vitamin_c 8mg
Ingredients & Facts
ЁЯем Main Ingredients
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Know Your Food
ЁЯТб Did You Know
A comforting South Indian breakfast, Upma is quick to prepare and highly adaptable. The tempering of mustard seeds and curry leaves gives it a distinct aroma. Often enjoyed with sugar or lemon juice. Fun fact: In Karnataka, it's called Uppittu. Leftover Upma can be reshaped into crispy pancakes called Upma Uthappam.