VegetarianLunchPunjab
Rajma Pulao
Rajma Pulao is a vegetarian lunch from Punjab. It is made with kidney beans, rice, onion and tomato. One serving has about 340 kcal, 12 g protein, 60 g carbs and 9 g fat.
Did you know? A hearty rice dish combining rajma beans with fragrant rice and masala.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Punjab
- Calories
- 340 kcal
- Protein
- 12 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
340kcal / serving
- Protein
- 12 g 13%
- Carbs
- 60 g 65%
- Fat
- 9 g 22%
- Fibre
- 7 g
| Iron | 3.2mg |
|---|---|
| Calcium | 68mg |
| Potassium | 400mg |
How to make Rajma Pulao: videos
Quick answers
Is Rajma Pulao vegetarian?
Yes. Rajma Pulao is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Rajma Pulao?
About 340 kcal per serving, with 12 g protein, 60 g carbohydrates and 9 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Rajma Pulao from?
Rajma Pulao comes from Punjab.
What is Rajma Pulao made of?
The main ingredients are kidney beans, rice, onion and tomato.
When do you eat Rajma Pulao?
Rajma Pulao is usually eaten as a lunch.
