Ragi masala roti Recipe for Lunch or Dinner | Simple Vegetarian Dish — Simple Lunch You Can Make Today

A South Indian staple brought to life with fresh spices, healthy ingredients and time-honoured technique. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Ragi masala roti recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including finger millet flour, onions, green chilies, coriander. Each serving contains approximately 180 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A gluten-free, iron-rich flatbread. Fun fact: Ragi (finger millet) is a staple in Karnataka’s rural diets. The roti is flavored with onions and chilies. Best served with yogurt or chutney. The dough is kneaded with hot water for softness.