How to make Protein Rich Paneer And Horse Gram Soup recipe at home

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 15g
  • Protein 25g
  • Fats 12g
  • Fiber 8g

🧪 Micronutrients

  • Iron 8mg
  • Calcium 300mg
  • Magnesium 90mg
🧅

Ingredients & Facts

Continental

🥬 Main Ingredients

Paneer
Horse gram
Spinach

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💡 Did You Know

Horse gram is a protein powerhouse.