Chilled spinach and cucumber soup Recipe | Simple Vegetarian Method — Simple Dinner You Can Make Today

A celebrated classic from the Continental culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Chilled spinach and cucumber soup recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including spinach, cucumber, yogurt. Each serving contains approximately 150 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A refreshing gazpacho-inspired soup perfect for summers. The spinach is blanched to retain color. Greek yogurt adds creaminess without heaviness. Garnished with dill and cucumber ribbons. Pro tip: Chill for 4+ hours for flavors to meld. The soup is gluten-free. Originally created in Andalusia as a detox dish. Best served in chilled bowls.