VegetarianDinnerPan-Indian
Phulka (Chapati)
Phulka (Chapati) is a vegetarian dinner cooked across India. It is made with whole wheat flour. One serving has about 120 kcal, 3 g protein, 22 g carbs and 2 g fat.
Did you know? Chapati is the everyday Indian flatbread staple prepared from whole wheat flour and water, served with vegetables or lentils at home dinners and eateries across Mumbai. Its simplicity and nutrition make it essential for balanced meals.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Pan-Indian
- Calories
- 120 kcal
- Protein
- 3 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.









