How to make authentic No Onion No Garlic Oriya Style Moong Dalma easy

21K тАв Lunch тАв Healthy тАв Vegetarian

Mandir Dalma || Without Onion & Garlic || Odia Dalma ||Temple Style ||
Mandir Dalma || Without Onion & Garlic || Odia Dalma ||Temple Style ||

224 • Oriya Recipes

Amrita Creations
Dalma (рмбрм╝рм╛рм▓рморм╛) without Onion Garlicредред Moong Dal Dalmaредред Dalma Recipeредред Authentic Odia Recipeредред
Dalma (рмбрм╝рм╛рм▓рморм╛) without Onion Garlicредред Moong Dal Dalmaредред Dalma Recipeредред Authentic Odia Recipeредред

309 • Oriya Recipes

Swada ra Odisha
DALMA-ODIA DALMA(NO ONION-NO GARLIC)-CLASSIC AUTHENTIC ODIA DALMA-Dalma Odia (Odisha) Recipe
DALMA-ODIA DALMA(NO ONION-NO GARLIC)-CLASSIC AUTHENTIC ODIA DALMA-Dalma Odia (Odisha) Recipe

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Odisha Special Dalma | No Onion and Garlic| Cooking with Anupama
Odisha Special Dalma | No Onion and Garlic| Cooking with Anupama

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Muga Dalma/Moong Dalma/Odia food
Muga Dalma/Moong Dalma/Odia food

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All That Matters with Monica
рм╢рнАрмд рмжрм┐рми рм╕рнНрмкрнЗрм╢рм╛рм▓рнН рмбрм╛рм▓рморм╛ ред Odisha Famous Dalma ред Odia Dalma without onion garlic ред Temple Style Dalma
рм╢рнАрмд рмжрм┐рми рм╕рнНрмкрнЗрм╢рм╛рм▓рнН рмбрм╛рм▓рморм╛ ред Odisha Famous Dalma ред Odia Dalma without onion garlic ред Temple Style Dalma

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Cook with Swag odia
Moong Dal Dalma || Dalma Odia Authentic Recipe || рджрд▓реНрдорд╛ рд░реЗрд╕рд┐рдкрд┐ || Odia Style Dal
Moong Dal Dalma || Dalma Odia Authentic Recipe || рджрд▓реНрдорд╛ рд░реЗрд╕рд┐рдкрд┐ || Odia Style Dal

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Couples Rasoi
Dalma Recipes||Oriya Style Moong Dal Dalma
Dalma Recipes||Oriya Style Moong Dal Dalma

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Subhra's Kitchen
Muga Dalma Recipe | Jagannath Puri Temple Style Moong Dal Dalma Recipe | 56 Bhog
Muga Dalma Recipe | Jagannath Puri Temple Style Moong Dal Dalma Recipe | 56 Bhog

730 • Oriya Recipes

Arpitas Cookbook
ЁЯНО

Nutrition Value

Per Serving

тЪЦя╕П Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 8g
  • Fats 7g
  • Fiber 8g

ЁЯзк Micronutrients

  • Iron 15% DV
  • Vitamin_a 120% DV
  • Magnesium 15% DV
ЁЯзЕ

Ingredients & Facts

Oriya recipes

ЁЯем Main Ingredients

Moong dal
Pumpkin
Turmeric
Coconut
Panch phoran

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ЁЯТб Did You Know

A temple-style Odia dal. Fun fact: "Dalma" is offered to Lord Jagannath in PuriтАЩs kitchens. The no-onion-no-garlic rule follows Satvik principles. Pumpkin adds sweetness, while panch phoran adds aroma. Pro tip: Cook in earthen pots for smoky flavorтАФa traditional technique!