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No Onion No Garlic Aloo Makhana Sabzi

VegetarianLunchPan-Indian

No Onion No Garlic Aloo Makhana Sabzi

No Onion No Garlic Aloo Makhana Sabzi is a vegetarian lunch cooked across India. It is made with potato, makhana, cumin and turmeric. One serving has about 200 kcal, 8 g protein, 30 g carbs and 6 g fat.

Did you know? A Jain/Sattvic stir-fry with fox nuts. Makhana is low-glycemic. Roast makhana for crunch. Gluten-free and light.

Updated 15 June 2025 · nutrition is an estimate per serving

N

Diet: Vegetarian
Course: Lunch
Cuisine: Pan-Indian
Calories: 200 kcal
Protein: 8 g
Style: Healthy

Main ingredients

potato
makhana
cumin
turmeric

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

N

200kcal / serving

Protein: 8 g 16%
Carbs: 30 g 58%
Fat: 6 g 26%
Fibre: 5 g

Vitamins and minerals (approx.)
Iron	3mg
Vitamin A	50mcg
Vitamin C	10mg

How to make No Onion No Garlic Aloo Makhana Sabzi: videos

मखाना की सब्जी बिना लहसुन प्याज़ के | Makhana ki sabji | Makhana sabji kse bnaye | Easy Dinner RecipeFoodies Hub CBR · 77,253 views · 8 min

बिना प्याज और लहसुन के मटर मखानेकी सब्जी ऐसे बनाएंगे तो उंगलियां चाटते रह जाएंगे /matar makhana sabjBlazing Star (Vinita Rajput) · 45,995 views

शादियों वाली सब्जी शाही आलू मखाना करी | Shahi Makhana Aloo Sabji | No Onion No Garlic SabjiRasoi Palace · 9,165 views

No Garlic No Onion Makhana Curry ,बिना प्याज बिना लहसुन की मखाना सब्जी Love to Be Vegetarian-S1 E-3Deliciously · 1,205 views

आलू मखाने की भंडारे वाली सब्जी जो हलवाइयों के ट्रिक को भी फेल कर दे aloo makhana ki Subjiindian's kitchen queen✍???? · 190 views

Quick answers

Is No Onion No Garlic Aloo Makhana Sabzi vegetarian?

Yes. No Onion No Garlic Aloo Makhana Sabzi is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in No Onion No Garlic Aloo Makhana Sabzi?

About 200 kcal per serving, with 8 g protein, 30 g carbohydrates and 6 g fat. This is an estimate; oil, ghee and portion size change it.

What is No Onion No Garlic Aloo Makhana Sabzi made of?

The main ingredients are potato, makhana, cumin and turmeric.

When do you eat No Onion No Garlic Aloo Makhana Sabzi?

No Onion No Garlic Aloo Makhana Sabzi is usually eaten as a lunch.

Explore more

Pan-Indian recipes Recipes with potato Recipes with makhana Recipes with cumin Recipes with turmeric Lunch Box No Onion No Garlic Fasting Navratri Phool Makhana

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