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Murungai Keerai Masala Vadai – Simple Lunch You Can Make Today

Not sure what to cook today? This Murungai Keerai Masala Vadai is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Murungai keerai masala vadai Recipe with Dal | Easy Vegetarian Dish

Name: Murungai keerai masala vadai
Yield: 1 servings
Cuisine: South India

107 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 210
Carbs 20g
Protein 9g
Fats 10g
Fiber 6g

🧪 Micronutrients

Vitamin_a 120% DV
Calcium 15% DV
Iron 25% DV

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Ingredients & Facts

South india

🥬 Main Ingredients

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#South Indian Recipes

#Vada Recipes

#Chana Dal Recipes (Bengal Gram Dal) Moringa Leaves Recipes (Drumstick Leaves)

Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Drumstick leaves (moringa) are a superfood—3x more iron than spinach! Fun fact: Moringa trees are called "miracle trees"—every part is edible and medicinal.

Murungai Keerai Masala Vadai – Simple Lunch You Can Make Today

Murungai keerai masala vadai Recipe with Dal | Easy Vegetarian Dish

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