VegetarianLunchNorth India
Moong Dal Tadka
Moong Dal Tadka is a vegetarian lunch from North India. It is made with moong dal, ghee, cumin and garlic. One serving has about 150 kcal, 10 g protein, 20 g carbs and 5 g fat.
Did you know? A light yet protein-rich dal. The dal cooks quickly without soaking. The garlic-ghee tadka is poured hot. Often served with jeera rice. The consistency can be adjusted from thick to soupy.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 150 kcal
- Protein
- 10 g
- Style
- Healthy
