VegetarianLunchChettinad
Mixed Sprouts In Chettinad Masala
Mixed Sprouts In Chettinad Masala is a vegetarian lunch from Chettinad cuisine (Tamil Nadu). It is made with mixed sprouts, onion, tomato, coconut and chettinad masala. One serving has about 240 kcal, 13 g protein, 30 g carbs and 8 g fat.
Did you know? Chettinad masala gets its depth from dry-roasted spices such as black pepper, fennel and kalpasi.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Chettinad
- Calories
- 240 kcal
- Protein
- 13 g
- Style
- Healthy
Main ingredients
- mixed sprouts
- chettinad masala
Quantities depend on the cook; the videos below show the method step by step.









