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Milagu Saddam – Simple Lunch You Can Make Today

Not sure what to cook today? This Milagu Saddam is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Milagu saddam Recipe with Rice | Easy Vegetarian Dish

Name: Milagu saddam
Yield: 1 servings
Cuisine: South India

397K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 280
Carbs 40g
Protein 6g
Fats 10g
Fiber 3g

🧪 Micronutrients

Iron 3mg
Vitamin_b1 0.2mg
Magnesium 40mg

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Ingredients & Facts

South india

🥬 Main Ingredients

Rice

Pepper

Ghee

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Vegetarian

Healthy

Lunch

💡 Did You Know

A Tamil pepper rice where cooked rice is tossed with crushed black pepper and ghee. "Milagu" means pepper, known for its digestive benefits. This dish is light and served with yogurt or pickle. Ghee adds richness and aids nutrient absorption.

Milagu Saddam – Simple Lunch You Can Make Today

Milagu saddam Recipe with Rice | Easy Vegetarian Dish

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