How to make authentic Menemen at home

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The Food Flamingo
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 250
  • Carbs 10g
  • Protein 15g
  • Fats 16g
  • Fiber 3g

🧪 Micronutrients

  • Iron 3mg
  • Vitamin_a 800mcg
  • Vitamin_c 40mg
🧅

Ingredients & Facts

Middle east

🥬 Main Ingredients

Eggs
Tomatoes
Green peppers

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Know Your Food

Non-Vegetarian
Healthy
Breakfast

💡 Did You Know

Turkey's breakfast staple where eggs scramble in tomato-pepper sofrito. The tomatoes should be very ripe. Cooked in olive oil until creamy. Named after a town in Izmir province. Traditionally served in the pan with crusty bread. Pro tip: Add chili flakes for heat. The eggs should be softly set. Best with feta cheese crumbles.