VegetarianLunchPan-Indian
Matar Masala
Matar Masala is a vegetarian lunch cooked across India. It is made with green peas, tomato, ginger, garlic and garam masala. This recipe serves 4 and takes about 40 min. One serving has about 150 kcal, 6 g protein, 20 g carbs and 6 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Pan-Indian
- Calories
- 150 kcal
- Protein
- 6 g
- Style
- Healthy
- Serves
- 4
- Prep
- 15 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 4)
- 400 g green peas
- 1 onion
- 2 tomato
- 1 tbsp ginger
- 4 garlic
- 1 green chilli
- 2 tbsp oil
- ½ tsp cumin seeds
- ½ tsp turmeric powder
- ½ tsp red chilli powder
- 1 tsp coriander powder
- ½ tsp garam masala
- ½ tsp salt
- 200 ml water
- 1 tbsp coriander leaves (optional)
