Masoor dal gassi Recipe with Dal | Easy Vegetarian Dish — Simple Dinner You Can Make Today

A celebrated classic from the Mangalorean culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Masoor dal gassi recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including red lentils, coconut, tamarind, spices. Each serving contains approximately 200 calories, with 10g of protein — making it a guilt-free addition to your diet.

Did you know? A Mangalorean lentil curry. Fun fact: "Gassi" means gravy in Tulu! Coconut adds creaminess. Tamarind balances richness. Simmer until thick. Best with neer dosa. A coastal comfort food!