How to make authentic Mangalorean Style Beautiful Metthe Dosa easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 32g
  • Protein 6g
  • Fats 5g
  • Fiber 5g

🧪 Micronutrients

  • Iron 3mg
  • Magnesium 60mg
  • Zinc 1mg
🧅

Ingredients & Facts

Mangalorean

🥬 Main Ingredients

Rice
Fenugreek
Coconut

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#South Indian Recipes
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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Lacy, crisp crepe from coastal Karnataka. Originated as Udupi temple food. Fun fact: "Metthe" means soft in Tulu language. The dosa is paper-thin. Often served with coconut chutney. The fermentation creates natural bubbles. Makes a light breakfast. The edges should be golden brown. Best eaten immediately after cooking.