VegetarianLunchMalabar
Malabar Parotta
Malabar Parotta is a vegetarian lunch from Malabar cuisine (Kerala). It is made with maida, oil and sugar. This recipe serves 4 and takes about 45 min. One serving has about 350 kcal, 6 g protein, 40 g carbs and 18 g fat.
Did you know? A flaky, layered flatbread from Kerala's Muslim community. The dough is slapped to create layers. The dish is vegetarian. Maida makes it tender. Best with beef curry or kurma. The parottas puff when cooked right. A street food and restaurant staple.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Malabar
- Calories
- 350 kcal
- Protein
- 6 g
- Style
- Indulgent
- Serves
- 4
- Prep
- 25 min
- Cook
- 20 min
- Level
- Medium
Ingredients (serves 4)
- 400 g maida
- 1 tsp sugar
- 1 tsp salt
- 1 egg (optional)
- 2 tbsp milk (optional)
- 200 ml water
- 4 tbsp oil
- 2 tbsp ghee (optional)
Contains: dairy, egg and gluten.








