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Maharashtrian Style Kala Chana Cooked In Koli Masala – Simple Lunch You Can Make Today

Not sure what to cook today? This Maharashtrian Style Kala Chana Cooked In Koli Masala is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Maharashtrian style kala chana cooked in koli masala Recipe with Vegetables | Easy Vegetarian Dish

Name: Maharashtrian style kala chana cooked in koli masala
Yield: 1 servings
Cuisine: Maharashtra

8.8K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 220
Carbs 25g
Protein 12g
Fats 8g
Fiber 10g

🧪 Micronutrients

Iron 4mg
Zinc 2mg

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Ingredients & Facts

Maharashtra

🥬 Main Ingredients

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#Festival Recipes Kala Chana Recipes (Black Chickpeas)

Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A coastal Maharashtrian specialty. Fun fact: Koli refers to Mumbai's fishing communities, and their masala blends 15+ spices! The dish simmers chickpeas until tender in a coconut-tamarind gravy. Serve with rice or pav. The longer it sits, the better the flavors meld. A monsoon comfort food packed with protein and tradition!

Maharashtrian Style Kala Chana Cooked In Koli Masala – Simple Lunch You Can Make Today

Maharashtrian style kala chana cooked in koli masala Recipe with Vegetables | Easy Vegetarian Dish

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