Khatti meethi ragi masala roti with carrots Recipe with Vegetables | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A South Indian staple brought to life with fresh spices, healthy ingredients and time-honoured technique. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Khatti meethi ragi masala roti with carrots recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including ragi flour, carrots, jaggery, tamarind. Each serving contains approximately 190 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A sweet-sour flatbread. Fun fact: Ragi (finger millet) is a staple in Karnataka, known for its high calcium content. Carrots add natural sweetness, while tamarind balances it with tanginess. The roti is gluten-free and vegan. Serve with coconut chutney. It's a nutritious twist on traditional roti.