What can I cook?Regions Ingredients Occasions Healthy Know your body Blog

Search recipes

Har Friday, ek e-mail: is hafte kya banau.Seasonal dishes, festival specials before Diwali, Holi and Navratri, with recipes, videos and calories. One e-mail a week.

E-mail address

Vegetarian Non-veg Healthy Breakfast Lunch Dinner Snacks Desserts Recipes by region Recipes by ingredient What can I cook with what I have?Festivals and occasions Know your body Blog Newsletter About our data

Nutrition is an estimate per serving. Body-type guidance is general information, not medical advice. Videos belong to their creators on YouTube.

Home
North India recipes
Khatti Meethi Palak Khichdi

VegetarianDinnerNorth India

Khatti Meethi Palak Khichdi

Khatti Meethi Palak Khichdi is a vegetarian dinner from North India. It is made with spinach, rice and lentils. One serving has about 220 kcal, 10 g protein, 35 g carbs and 5 g fat.

Updated 15 June 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Dinner
Cuisine: North India
Calories: 220 kcal
Protein: 10 g
Style: Healthy

Main ingredients

spinach
rice
lentils

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Khatti Meethi Palak Khichdi

220kcal / serving

Protein: 10 g 18%
Carbs: 35 g 62%
Fat: 5 g 20%
Fibre: 9 g

Vitamins and minerals (approx.)
Iron	4mg
Vitamin A	1000mcg
Vitamin C	30mg

How to make Khatti Meethi Palak Khichdi: videos

पालक ना खाने वाले भी रोज़ किलो किलो पालक ख़रीदेंगे पालक की ये सब्ज़ी खाकर Healthy Palak Matar RecipeNirrmla Nehhra · 1.2 crore views · 11 min

1 बार इस ख़ास तड़के से बनाएं पालक की ऐसी अनोखी सब्जी - 2 की जगह 4 रोटी खाओगे | Lasooni Palak RecipeMasala Kitchen · 20.8 lakh views

Dal Khichdi Recipe |1दम डबल होगा दाल खिचड़ी का स्वाद 1बार बनए आप | Moong Dal Khichdi Recipe in cookerCookwithParul · 10.8 lakh views

होटल स्टाइल मसाला खिचड़ी बनाने का राज, खुलेगा आज | Restaurant Style Masala Khichdhi RecipeHonest kitchen · 10.4 lakh views

Palak Khichdi | Tiffin Recipes | पालक खिचड़ी | Chef Harpal Singhchefharpalsingh · 63,538 views

Quick answers

Is Khatti Meethi Palak Khichdi vegetarian?

Yes. Khatti Meethi Palak Khichdi is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Khatti Meethi Palak Khichdi?

About 220 kcal per serving, with 10 g protein, 35 g carbohydrates and 5 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Khatti Meethi Palak Khichdi from?

Khatti Meethi Palak Khichdi comes from North India.

What is Khatti Meethi Palak Khichdi made of?

The main ingredients are spinach, rice and lentils.

When do you eat Khatti Meethi Palak Khichdi?

Khatti Meethi Palak Khichdi is usually eaten as a dinner.

Explore more

North India recipes Recipes with spinach Recipes with rice Recipes with lentils One Dish One Pot

If you like Khatti Meethi Palak Khichdi, try

Palak Biryani
VegetarianDinner370 kcal
Palak Pulao
VegetarianLunch300 kcal
Kachori with Green Chutney
VegetarianDinner280 kcal
Dal Tadka
VegetarianDinner200 kcal
Khatti Meethi Dal Chawal
VegetarianDinner320 kcal
Soya Methi Palak Ki Sabzi
VegetarianDinner220 kcal
Whole Wheat Palak Naan
VegetarianDinner280 kcal
Veg Biryani (North Indian style)
VegetarianDinner380 kcal