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Kale White Bean Hummus Dip – Simple Lunch You Can Make Today

Not sure what to cook today? This Kale White Bean Hummus Dip is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Kale white bean hummus dip Recipe with Vegetables | Easy Vegetarian Dish

Name: Kale white bean hummus dip
Yield: 1 servings
Cuisine: Mediterranean

1.3K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 220
Carbs 25g
Protein 10g
Fats 10g
Fiber 8g

🧪 Micronutrients

Vitamin_k 500mcg
Folate 90mcg
Iron 3mg

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Ingredients & Facts

Mediterranean

🥬 Main Ingredients

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Vegetarian

Healthy

Lunch

💡 Did You Know

Greens upgrade classic hummus. Massage kale to soften. Great with pita or veg sticks. Vegan protein source.

Kale White Bean Hummus Dip – Simple Lunch You Can Make Today

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