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Jhangore Ki Kheer – Simple Dessert You Can Make Today

Not sure what to cook today? This Jhangore Ki Kheer is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dessert Type: Vegetarian

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Jhangore ki kheer Recipe | Simple Vegetarian Method

Name: Jhangore ki kheer
Yield: 1 servings
Cuisine: Kashmiri

665 • Dessert • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 230
Carbs 30g
Protein 8g
Fats 8g
Fiber 6g

🧪 Micronutrients

Iron 3mg
Magnesium 60mg
Zinc 1mg

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Ingredients & Facts

Kashmiri

🥬 Main Ingredients

Barnyard millet

Milk

Dry fruits

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Know Your Food

Vegetarian

Healthy

Dessert

💡 Did You Know

Millet pudding from Uttarakhand. Jhangore is barnyard millet. Originated as hill food. Fun fact: The millet grows in harsh conditions. The milk adds creaminess. Often made during fasting. The dry fruits add texture. Makes a nutritious dessert. The dish is gluten-free. Best served chilled. The millet provides slow-release energy.

Jhangore Ki Kheer – Simple Dessert You Can Make Today

Jhangore ki kheer Recipe | Simple Vegetarian Method

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झंगोरे की खीर बनान सीखें

दानेदार सूजी का हलवा और उत्तराखण्ड प्रसिद्ध झंगोरे की खीर । sooji ka halwal l jhangore ki kheer l

बथु आ पराठा रेसिपी। झंगोरा-सम्यक चावल खीर रेसिपी।झंगोरे की खीर 10मिनट मे बनाए। kheer recipe l