Indian poha Recipe with Rice | Easy Vegetarian Dish
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рд╕реНрд╡рд╛рджрд┐рд╖реНрдЯ рдкреЛрд╣рд╛ рдмрдирд╛рдиреЗ рдХрд╛ рдЖрд╕рд╛рди рддрд░реАрдХрд╛ Poha Recipe How to make Poha Yummy Poha Recipe myspecialdish
My Special dish Hindi
South Indian Poha Recipe | Aval Upma Recipe | рд╕рд╛рдЙрде рдЗрдВрдбрд┐рдпрди рд╕реНрдЯрд╛рдЗрд▓ рдкреЛрд╣рд╛ | NBT
Navbharat Times рдирд╡рднрд╛рд░рдд рдЯрд╛рдЗрдореНрд╕
Poha recipe with sprouts |healthy breakfast recipe | indian breakfast recipe | easy Poha recipes |
Cook with Jinal
рдареЗрд▓реЗ рд╡рд╛рд▓реЛрдВ рдХреЗ рдЦреБрд▓ рдЧрдпреЗ рд╕рд╛рд░реЗ рд░рд╛рдЬ, 15 рд░реВ рдореЗрдВ рддреИрдпрд╛рд░ рд╣реЛрдЧрд╛ рдкреЛрд╣реЗ рдХрд╛ рдпреЗ рдкрддреНрддрд╛ | Street Style Poha Nashta
Masala KitchenNutrition Value
Per Serving
тЪЦя╕П Macronutrients
- Calories 180
- Carbs 25g
- Protein 5g
- Fats 7g
- Fiber 4g
ЁЯзк Micronutrients
- Iron 10% DV
- Folate 15% DV
- Vitamin_b1 20% DV
Ingredients & Facts
ЁЯем Main Ingredients
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Know Your Food
ЁЯТб Did You Know
A quick breakfast. Poha is iron-fortified. Fun fact: "Poha" means beaten riceтАФflattened by traditional stone rollers!