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Haryanvi Saag Gosht – Simple Dinner You Can Make Today

Not sure what to cook today? This Haryanvi Saag Gosht is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dinner Type: Non-Vegetarian

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Haryanvi saag gosht Recipe | Simple Non-Vegetarian Method

Name: Haryanvi saag gosht
Yield: 1 servings
Cuisine: Haryana

5M • Dinner • Healthy • Non-Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 380
Carbs 10g
Protein 35g
Fats 22g
Fiber 6g

🧪 Micronutrients

Iron 8mg
Zinc 6mg
Vitamin_k 200mcg

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Ingredients & Facts

Haryana

🥬 Main Ingredients

Mutton

Mustard greens

Spices

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Non-Vegetarian

Healthy

Dinner

💡 Did You Know

This rustic dish pairs tender mutton with iron-rich greens. Fun fact: The mustard greens ("sarson") are hand-pounded to release oils and flavor. Slow-cooked in clay pots over wood fire. Modern versions might use spinach for milder taste. Perfect with bajra roti or makki ki roti. The dish represents Haryana's agrarian and pastoral traditions. The mutton becomes fork-tender while greens turn creamy. Winter comfort food believed to boost immunity. The spices (coriander, cumin) are freshly ground for maximum aroma. A celebration of land and livestock on a plate.

Haryanvi Saag Gosht – Simple Dinner You Can Make Today

Haryanvi saag gosht Recipe | Simple Non-Vegetarian Method

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