VegetarianLunchNorth India
Hare Chana Pulao
Hare Chana Pulao is a vegetarian lunch from North India. It is made with green chickpeas, basmati rice and ghee. One serving has about 280 kcal, 12 g protein, 35 g carbs and 10 g fat.
Did you know? A seasonal rice dish. Fresh green chana is spring-harvested. The rice is fragrant with whole spices. Garnished with fried onions.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 280 kcal
- Protein
- 12 g
- Style
- Healthy
Main ingredients
- green chickpeas
Quantities depend on the cook; the videos below show the method step by step.








