VegetarianDinnerMexican
Hard Taco Shells
Hard Taco Shells is a vegetarian dinner from Mexican cuisine. It is made with corn masa and oil. One serving has about 150 kcal, 2 g protein, 20 g carbs and 7 g fat.
Did you know? Crisp U-shaped shells made from nixtamalized corn. Hang shells over oven rack while hot to shape. Gluten-free and vegan. Best filled with seasoned meat, lettuce, and cheese. Store-bought versions often have preservatives.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Mexican
- Calories
- 150 kcal
- Protein
- 2 g
- Style
- Indulgent
Main ingredients
- corn masa
Quantities depend on the cook; the videos below show the method step by step.









