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Hard Boiled Eggs – Simple Breakfast You Can Make Today

Not sure what to cook today? This Hard Boiled Eggs is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Tried Tested and True
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 70
  • Carbs 0g
  • Protein 6g
  • Fats 5g
  • Fiber 0g

🧪 Micronutrients

  • Selenium 15mcg
  • Vitamin_b12 0.5mcg
  • Phosphorus 100mg
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Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Hard boiling denatures avidin, making egg white's protein more digestible. The green yolk ring forms at 70°C (158°F)!