VegetarianBreakfastFusion
Grilled Hummus Paneer Bhurji Sandwich
Grilled Hummus Paneer Bhurji Sandwich is a vegetarian breakfast from Fusion. It is made with whole wheat bread, paneer, hummu and bell pepper. This recipe serves 2 and takes about 27 min. One serving has about 280 kcal, 18 g protein, 30 g carbs and 12 g fat.
Did you know? A protein-packed fusion meal. Hummus + paneer = double the plant-animal protein! The word "sandwich" comes from the 4th Earl of Sandwich, who ate meat between bread to avoid interrupting his gambling!
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Fusion
- Calories
- 280 kcal
- Protein
- 18 g
- Style
- Healthy
- Serves
- 2
- Prep
- 15 min
- Cook
- 12 min
- Level
- Easy
Ingredients (serves 2)
- 4 whole wheat bread
- 150 g paneer
- 4 tbsp hummus
- 1 bell pepper
- ½ onion
- ½ tomato (optional)
- 1 green chilli (optional)
- ¼ tsp turmeric powder
- ½ tsp cumin seeds
- ¼ tsp red chilli powder (optional)
- ¼ tsp black pepper powder
- ¼ tsp salt
- 1 tbsp oil
- 1 tsp butter
