VegetarianLunchNorth India
Gawarphali's vegetable
Gawarphali's vegetable is a vegetarian lunch from North India. It is made with cluster beans, mustard seed and coconut. This recipe serves 4 and takes about 35 min. One serving has about 120 kcal, 8 g protein, 15 g carbs and 5 g fat.
Did you know? A Rajasthani stir-fry with cluster beans. Cluster beans are high in fiber. Pressure cook beans for tenderness. Vegan and gluten-free.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 120 kcal
- Protein
- 8 g
- Style
- Healthy
- Serves
- 4
- Prep
- 15 min
- Cook
- 20 min
- Level
- Easy
Ingredients (serves 4)
- 300 g cluster beans
- 1 tsp mustard seed
- 4 tbsp coconut
- 2 tbsp oil
- ½ tsp cumin seed
- 2 green chilli
- ¼ tsp turmeric
- ¼ tsp salt
- 2 tbsp water
Contains: mustard.
