VegetarianDessertKerala
Ella Ada
Ella Ada is a vegetarian dessert from Kerala. It is made with rice flour, jaggery, coconut and banana leaves. One serving has about 180 kcal, 2 g protein, 35 g carbs and 5 g fat.
Did you know? A Kerala-style steamed sweet. Banana leaves impart a unique aroma.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Kerala
- Calories
- 180 kcal
- Protein
- 2 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
180kcal / serving
- Protein
- 2 g 4%
- Carbs
- 35 g 73%
- Fat
- 5 g 23%
- Fibre
- 3 g
| Iron | 8% DV |
|---|---|
| Potassium | 150mg |
| Magnesium | 10% DV |
How to make Ella Ada: videos
Quick answers
Is Ella Ada vegetarian?
Yes. Ella Ada is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Ella Ada?
About 180 kcal per serving, with 2 g protein, 35 g carbohydrates and 5 g fat. This is an estimate; oil, ghee and portion size change it.
Where is Ella Ada from?
Ella Ada comes from Kerala.
What is Ella Ada made of?
The main ingredients are rice flour, jaggery, coconut and banana leaves.
When do you eat Ella Ada?
Ella Ada is usually eaten as a dessert.
