🍳

Dal Eggplant – Simple Lunch You Can Make Today

Not sure what to cook today? This Dal Eggplant is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

Take a quiz and know your body type if it is Vatta, Pitta or Kapha

Know your body type

Dal eggplant Recipe with Egg | Easy Vegetarian Dish

40.5K • Lunch • Healthy • Vegetarian

MOONG DAL RECIPE WITH BRINJALS & TOMATOES | Yellow Lentil Curry With Eggplant
MOONG DAL RECIPE WITH BRINJALS & TOMATOES | Yellow Lentil Curry With Eggplant

12.1K • Maharashtra

Curries With Bumbi
Baingan dal recipe ||Eggplant recipe || brinjal dal recipe ||
Baingan dal recipe ||Eggplant recipe || brinjal dal recipe ||

173.9K • Maharashtra

PRIYA PATHAK
Aubergine Dal | Baingan Dhal | Brinjal Daal | Eggplant & Lentil Curry - Steven Heap
Aubergine Dal | Baingan Dhal | Brinjal Daal | Eggplant & Lentil Curry - Steven Heap

3.8K • Maharashtra

Steven Heap Recipes
Brinjal Dal (बैंगन की दाल)
Brinjal Dal (बैंगन की दाल)

21K • Maharashtra

South Indian Cuisine
Brinjal Dal Curry | Indian Vegetarian Recipe | Eggplant | Home Cooked
Brinjal Dal Curry | Indian Vegetarian Recipe | Eggplant | Home Cooked

34 • Maharashtra

Home Cooking with Crystal
baigan moong dal|बैंगन वाली दाल/eggplant dal| मूंग dal takda innovation|vegdal|dal by Chefsspicebox
baigan moong dal|बैंगन वाली दाल/eggplant dal| मूंग dal takda innovation|vegdal|dal by Chefsspicebox

1K • Maharashtra

chefs spice box
Eggplant / Brinjal Masala Dal Curry
Eggplant / Brinjal Masala Dal Curry

313 • Maharashtra

Curry Home ASMR
Perfect Lunch Recipe | सिंधी कढ़ी चावल के साथ | Healthy & Tasty Sindhi Kadhi |veg recipes #recipes
Perfect Lunch Recipe | सिंधी कढ़ी चावल के साथ | Healthy & Tasty Sindhi Kadhi |veg recipes #recipes

97 • Maharashtra

Deccani Zaiqa
Creamy Eggplant Dal Recipe | Aromatic & Nutritious
Creamy Eggplant Dal Recipe | Aromatic & Nutritious

23 • Maharashtra

Secret Chef
Baingan Chana Dal Ka Salan / Eggplant With Split Chickpeas Curry Recipe By Asmashrt
Baingan Chana Dal Ka Salan / Eggplant With Split Chickpeas Curry Recipe By Asmashrt

488 • Maharashtra

Asma’s Home Recipe & Tips
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 12g
  • Fats 8g
  • Fiber 10g

🧪 Micronutrients

  • Iron 5mg
  • Vitamin_c 15mg
  • Potassium 350mg
🧅

Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Lentils
Eggplant
Tomatoes
Ginger

# Trending

#Indian Diabetic Recipes
#Brinjal Recipes (Eggplant / Baingan)
#Cholesterol Friendly Recipes Toor Dal Recipes (Pigeon Pea)

Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

A hearty, one-pot dish. Fun fact: Eggplant absorbs the flavors of the dal. The dish is vegan and gluten-free. Serve with rice or roti. The tempering of cumin and garlic enhances aroma. A frugal yet nutritious meal.