Bhakri thali Recipe with Dal | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A true Mumbai classic, this street-inspired recipe is quick, punchy and made for the fast-paced city palate. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Bhakri thali recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 6 key ingredients including Jowar Flour, Millet, Vegetable Sabzi, Dal. Each serving contains approximately 320 calories, with 10g of protein — making it a guilt-free addition to your diet.

Did you know? Bhakri Thali is a rural Maharashtrian meal celebrated in Mumbai’s traditional lunch houses. Millet or jowar flat breads (bhakri) are paired with spicy vegetable sabzis, fresh pickle, lentil dal, and salad. This high-fiber, hearty thali provides rustic nourishment and is popular among those craving simple food reminiscent of village kitchens.