How to make Chettinad Beans Cauliflower Poriyal recipe at home

7.9K • Lunch • Healthy • Vegetarian

Cauliflower Gravy In Tamil| காலிஃபிளவர் கிரேவி மிக சுவையாக செய்வது எப்படி | suvaithiru
Cauliflower Gravy In Tamil| காலிஃபிளவர் கிரேவி மிக சுவையாக செய்வது எப்படி | suvaithiru

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Preethi's Delicacy
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 6g
  • Fats 10g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_c 30mg
  • Folate 80mcg
  • Iron 3mg
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Ingredients & Facts

Chettinad

🥬 Main Ingredients

Beans
Cauliflower
Coconut

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Vegetarian
Healthy
Lunch

💡 Did You Know

Dry stir-fry with Chettinad’s signature pepper heat.