Broken wheat and apple porridge Recipe | Simple Vegetarian Method — Simple Breakfast You Can Make Today

A celebrated classic from the Continental culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Broken wheat and apple porridge recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including broken wheat, apple, cinnamon, milk. Each serving contains approximately 180 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A comforting breakfast. Fun fact: Broken wheat (dalia) was eaten by ancient Indian warriors for stamina! Cook until creamy. The apples add natural sweetness. Cinnamon regulates blood sugar. Top with nuts. Warm and nourishing!