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Continental recipes
Banana Apple Porridge

VegetarianBreakfastContinental

Banana Apple Porridge

Banana Apple Porridge is a vegetarian breakfast from Continental cuisine. It is made with banana, apple, oats and milk. One serving has about 180 kcal, 6 g protein, 30 g carbs and 4 g fat.

Updated 15 June 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Breakfast
Cuisine: Continental
Calories: 180 kcal
Protein: 6 g
Style: Healthy

Main ingredients

banana
apple
oats
milk

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Banana Apple Porridge

180kcal / serving

Protein: 6 g 13%
Carbs: 30 g 67%
Fat: 4 g 20%
Fibre: 6 g

Vitamins and minerals (approx.)
Potassium	300mg
Vitamin C	10mg
Iron	1mg

How to make Banana Apple Porridge: videos

Apple,Banana,Dates Oats Porridge|Rice vegetable Porridge|Rice Apple Banana Porridge|Baby FoodsIndian Spicy Kitchen · 6,216 views · 7 min

Homemade baby food recipe: Apple, Banana, Oats & Almonds PorridgeShishuWorld · 6,000 views

Apple Banana Oatmeal | Instant Pot Oatmeal | Porridge Recipe | Weight Loss RecipeFoodies Kitchen · 5,587 views

#Banana #babyfood #Apple Banana porridge ||Apple banana porridge for babies ||Baby foodBloossompettals channel · 2,351 views

Healthy Baby Food||Apple, Banana And Rice Porridge For Babies||Sitiching and Cooking Crafts.Mini Meals And Outfits · 1,654 views

Quick answers

Is Banana Apple Porridge vegetarian?

Yes. Banana Apple Porridge is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Banana Apple Porridge?

About 180 kcal per serving, with 6 g protein, 30 g carbohydrates and 4 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Banana Apple Porridge from?

Banana Apple Porridge comes from Continental cuisine.

What is Banana Apple Porridge made of?

The main ingredients are banana, apple, oats and milk.

When do you eat Banana Apple Porridge?

Banana Apple Porridge is usually eaten as a breakfast.

Explore more

Continental recipes Recipes with banana Recipes with apple Recipes with oats Recipes with milk

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