How to make authentic Bihari Green Peas Bharbhara at home easily

71.5K • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 8g
  • Fats 8g
  • Fiber 7g

🧪 Micronutrients

  • Iron 15% DV
  • Vitamin_c 30% DV
  • Folate 20% DV
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Ingredients & Facts

Bihari

🥬 Main Ingredients

Green peas
Besan (gram flour)
Ginger
Green chilies
Mustard oil

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A Bihari winter snack. Mustard oil adds pungency. Fun fact: "Bharbhara" means stuffed—peas are coated in besan batter!