Besan katli ki sabzi Recipe for Lunch or Dinner | Simple Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Uttar Pradesh culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Besan katli ki sabzi recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including gram flour, yogurt, spices. Each serving contains approximately 180 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A unique Rajasthani curry. The katli texture is key. Pro tip: Whisk besan well. Often served with roti. The recipe is traditional. The yogurt adds tang. Perfect for winter. The flavors are robust. A regional specialty.