VegetarianLunchWest Bengal
Bengali Posto Bhat
Bengali Posto Bhat is a vegetarian lunch from West Bengal. It is made with poppy seeds, rice, mustard oil and green chilli. One serving has about 240 kcal, 7 g protein, 30 g carbs and 10 g fat.
Did you know? A creamy rice dish where poppy seeds are ground into paste. Mustard oil adds pungent flavor. Typically served with begun bhaja (fried eggplant). The white color contrasts with green chilies.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- West Bengal
- Calories
- 240 kcal
- Protein
- 7 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the video below shows the method step by step.
