Dhaba style Banana Apple Mash recipe at home easily

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 95
  • Carbs 21g
  • Protein 1g
  • Fats 0g
  • Fiber 3g

🧪 Micronutrients

  • Potassium 260mg
  • Vitamin_c 9mg
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Banana
Apple
Cinnamon

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Know Your Food

Vegetarian
Healthy
Dinner

💡 Did You Know

A simple, nutritious combination. Fun fact: Bananas are technically berries! Apples float because of air pockets. The mash provides quick energy and fiber. Cinnamon helps regulate blood sugar. No cooking required - just mash ripe fruits. Great for babies or as a snack. The enzymes aid digestion!