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Banana Apple Pista Porridge – Simple Breakfast You Can Make Today

Not sure what to cook today? This Banana Apple Pista Porridge is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 30g
  • Protein 6g
  • Fats 7g
  • Fiber 6g

🧪 Micronutrients

  • Potassium 300mg
  • Vitamin_c 10mg
  • Iron 1mg
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Ingredients & Facts

Indian

🥬 Main Ingredients

Banana
Apple
Pistachios
Oats

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Vegetarian
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💡 Did You Know

This triple-textured porridge was inspired by Middle Eastern muesli traditions. Pistachios add crunch and were considered brain food in ancient Persia. The combination uses natural fruit sweetness, eliminating added sugar. Apples provide pectin for gut health while bananas offer quick energy. Often served to convalescing patients in Ayurveda, this dish adapts well to plant milks. A 10-minute breakfast that keeps you full for hours.