Pitta is the dosha of transformation — governed by fire and water, it rules digestion, metabolism, and intelligence. When balanced, Pittas are sharp, focused, and courageous leaders. When imbalanced, they experience inflammation, irritability, and excess heat in the body.
Pitta is the dosha of transformation — governed by fire and water, it rules digestion, metabolism, and intelligence. When balanced, Pittas are sharp, focused, and courageous leaders. When imbalanced, they experience inflammation, irritability, and excess heat in the body.
Browse our hand-picked collection of cooling, sweet, and bitter recipes perfectly suited to balance your Pitta dosha and keep you healthy through every season.