VegetarianSnacksPan-Indian
Kulia Fruit Chaat
Kulia Fruit Chaat is a vegetarian snack cooked across India. It is made with banana, apple, pomegranate, chaat masala and lemon. One serving has about 150 kcal, 2 g protein, 25 g carbs and 5 g fat.
Did you know? A sweet-spicy fruit salad sold at Delhi’s winter streets. "Kulia" refers to the bamboo baskets vendors use to display fruits. Chaat masala’s black salt (kala namak) is mined from Himalayan volcanoes and has sulfurous notes. In Rajasthan, it’s served with roasted peanuts for extra crunch. Modern versions add quinoa or avocado, but the classic remains a vitamin-packed snack during Navratri fasting!
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- Pan-Indian
- Calories
- 150 kcal
- Protein
- 2 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
