VegetarianLunchAndhra Pradesh
Andhra Style Pulihora
Andhra Style Pulihora is a vegetarian lunch from Andhra Pradesh. It is made with rice, tamarind and mustard seed. This recipe serves 4 and takes about 45 min. One serving has about 250 kcal, 5 g protein, 40 g carbs and 8 g fat.
Did you know? Tangy tamarind rice from Andhra. Pulihora means "sour rice". The dish stays fresh without refrigeration. The tamarind acts as preservative. Often packed for journeys. The mustard seeds pop during tempering. Makes a flavorful meal. The color should be bright yellow. Best served at room temperature.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Andhra Pradesh
- Calories
- 250 kcal
- Protein
- 5 g
- Style
- Healthy
- Serves
- 4
- Prep
- 20 min
- Cook
- 25 min
- Level
- Medium
Ingredients (serves 4)
- 3 cups cooked rice
- 40 g tamarind
- 3 tbsp sesame oil
- 1 tsp mustard seed
- 1 tbsp chana dal
- 1 tbsp urad dal
- 2 tbsp peanut
- 3 dried red chilli
- 2 green chilli (optional)
- 10 curry leaves
- ½ tsp turmeric powder
- 1 pinch asafoetida
- ¾ tsp salt
