How to make Andhra Gongura Pulihora recipe easily

2.2M • Lunch • Healthy • Vegetarian

ఎన్నో పోషకాలు ఉన్న గోంగూర పులిహోర ఇలాచేస్తే టేస్ట్ అదిరిపోద్ది???? Gongura Pulihora | Lunch Box Recipes
ఎన్నో పోషకాలు ఉన్న గోంగూర పులిహోర ఇలాచేస్తే టేస్ట్ అదిరిపోద్ది???? Gongura Pulihora | Lunch Box Recipes

865.5K • South India

shravani's kitchen
గోంగూర పులిహోర ఇలా చేస్తే చాలా రుచిగా ఉంటుంది I Gongura pulihora I ಗೊಂಗುರ ಪುಳಿಯೊಗರೆ
గోంగూర పులిహోర ఇలా చేస్తే చాలా రుచిగా ఉంటుంది I Gongura pulihora I ಗೊಂಗುರ ಪುಳಿಯೊಗರೆ

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గొంగూర పులిహోర - Gongura pulihora recipe at home - prasadam pulihora - poppyalley
గొంగూర పులిహోర - Gongura pulihora recipe at home - prasadam pulihora - poppyalley

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poppyalley
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ఈ సారి పులిహోర గోంగూరతో చేసి చుడండి వదలకుండా తింటారు// Gongura Pulihora//Sorrel leaves Tamarind Rice
ఈ సారి పులిహోర గోంగూరతో చేసి చుడండి వదలకుండా తింటారు// Gongura Pulihora//Sorrel leaves Tamarind Rice

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Gongura Pulihora (Sorrel Leaves Rice) Gongura Pulihora Recipe #Pulihora #GonguraPulihora
Gongura Pulihora (Sorrel Leaves Rice) Gongura Pulihora Recipe #Pulihora #GonguraPulihora

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Attamma TV
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 300
  • Carbs 45g
  • Protein 6g
  • Fats 10g
  • Fiber 5g

🧪 Micronutrients

  • Iron 6mg
  • Vitamin_c 30mg
  • Magnesium 60mg
🧅

Ingredients & Facts

South india

🥬 Main Ingredients

Gongura (sorrel leaves)
Rice
Tamarind

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💡 Did You Know

A tangy rice dish where gongura (sorrel) leaves are sautéed with tamarind and spices. Gongura is rich in vitamin C and has a lemony tartness. This dish is a staple in Andhra households, especially during summers for its cooling properties. Tamarind adds digestive benefits.