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David BangeanNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 40g
- Protein 8g
- Fats 12g
- Fiber 8g
🧪 Micronutrients
- Iron 4mg
- Magnesium 70mg
- Vitamin_c 20mg
Ingredients & Facts
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A breakfast bowl with oats, nuts, and seasonal fruits. Customize with chia seeds or yogurt. Oats provide sustained energy, and nuts add healthy fats. This dish is vegan and gluten-free.