Urad dal roti Recipe with Dal | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

Born from the royal kitchens of Rajasthan, this dish reflects the region's love of rich gravies and hearty preparation. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Urad dal roti recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including urad dal, whole wheat, spices. Each serving contains approximately 200 calories, with 12g of protein — making it a guilt-free addition to your diet.

Did you know? Urad dal is particularly high in protein and iron.