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Turai Pyaaz Green Chilli Sabzi – Simple Lunch You Can Make Today

Not sure what to cook today? This Turai Pyaaz Green Chilli Sabzi is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Turai pyaaz green chilli sabzi Recipe for Lunch or Dinner | Simple Vegetarian Dish

Name: Turai pyaaz green chilli sabzi
Yield: 1 servings
Cuisine: North India

1.8K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 90
Carbs 10g
Protein 3g
Fats 4g
Fiber 5g

🧪 Micronutrients

Vitamin_c 15mg
Magnesium 30mg
Folate 25mcg

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Ingredients & Facts

North india

🥬 Main Ingredients

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#Low Fat Diet Recipes Ridge Gourd Recipes (Turai/ Peerkangai)

Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A light, summery stir-fry. Fun fact: Ridge gourd (turai) is 96% water, making it hydrating. The dish cooks quickly and pairs well with dal-rice. Green chilies add a fresh kick.

Turai Pyaaz Green Chilli Sabzi – Simple Lunch You Can Make Today

Turai pyaaz green chilli sabzi Recipe for Lunch or Dinner | Simple Vegetarian Dish

तोरई की मसालेदार सब्जी | Tori ki Sabzi | Easy Sabji Recipe | Turai Masala | Chef Kunal Kapur

Pyaaj shimla mirch sabji |आज कोई सब्जी नही थी,समझ नही आ रहा था क्या बनाऊ ?

तुरई की सब्ज़ी ऐसे बनाएंगे तो सब तारीफ़ करेंगे | Masaledar Turai ki Sabzi | Ridge gourd | Turai Masala

एक बार हमारे तरीके से बनाएं घुइयां तुरई की सुपर टेस्टी सब्जी l # Taro and Ridge Gourd ki mix veg

Spicy Turai ki Sabji | तुरई की सब्ज़ी | easy Sabji recipe | Chef Ranveer Brar

मसाला तोरई की सब्जी ऐसे बनाएं कि बच्चे बड़े सभी शौक से खाएं। Turai ki sabji। Toru ki sabji। tori।

तुरई की सब्जी बनाएं बहुत ही कम तेल मसाले में तीन तरह से जो बनाना है बहुत ही आसान पर स्वाद बेमिसाल।