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Italian recipes
Tiramisu

Egg (non-veg)DessertItalian

Tiramisu

Tiramisu is a egg-based (non-vegetarian) dessert from Italian cuisine. It is made with ladyfinger, mascarpone and coffee. One serving has about 300 kcal, 8 g protein, 25 g carbs and 20 g fat.

Did you know? Means "pick me up" in Italian!

Updated 15 June 2025 · nutrition is an estimate per serving

Diet: Egg-based (non-vegetarian)
Course: Dessert
Cuisine: Italian
Calories: 300 kcal
Protein: 8 g
Style: Indulgent

Main ingredients

ladyfinger
mascarpone
coffee

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Tiramisu

300kcal / serving

Protein: 8 g 10%
Carbs: 25 g 32%
Fat: 20 g 58%
Fibre: 2 g

Vitamins and minerals (approx.)
Calcium	150mg
Caffeine	50mg
Riboflavin	0.3mg

How to make Tiramisu: videos

Tiramisu Recipe | How to Make TiramisuThe Cooking Foodie · 67.3 lakh views · 5 min

Easy TIRAMISU Cake | No-Bake DessertNatashas Kitchen · 32.2 lakh views

TiramisuPreppy Kitchen · 31.4 lakh views

How to Make Tiramisu | Gennaro Contaldo | Italian SpecialJamie Oliver · 23.0 lakh views

Tiramisu in 10 Minutes [No Oven, No Flour, No Egg]Nino's Home · 20.6 lakh views

Quick answers

Is Tiramisu vegetarian?

No. Tiramisu contains egg, so it is labelled non-vegetarian (as Indian food labelling does). It has no meat or fish.

How many calories are in Tiramisu?

About 300 kcal per serving, with 8 g protein, 25 g carbohydrates and 20 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Tiramisu from?

Tiramisu comes from Italian cuisine.

What is Tiramisu made of?

The main ingredients are ladyfinger, mascarpone and coffee.

When do you eat Tiramisu?

Tiramisu is usually eaten as a dessert.

Explore more

Italian recipes Recipes with coffee No Bake Dessert

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