VegetarianDessertPan-Indian
Thandai Laddu
Thandai Laddu is a vegetarian dessert cooked across India. It is made with thandai powder, dates, nuts and ghee. One serving has about 220 kcal, 6 g protein, 20 g carbs and 12 g fat.
Did you know? Festive protein balls where dates replace sugar. The thandai spices should be freshly ground. Some versions add melon seeds. Ghee binds the mixture. Perfect for gifting during Holi. No cooking required but must be shaped while warm. The flavors intensify over 2 days.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Pan-Indian
- Calories
- 220 kcal
- Protein
- 6 g
- Style
- Indulgent
Main ingredients
- thandai powder
Quantities depend on the cook; the videos below show the method step by step.








