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Thakkali Vengaya Sambar – Simple Lunch You Can Make Today

Not sure what to cook today? This Thakkali Vengaya Sambar is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Recipes @ 3minutes
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 30g
  • Protein 8g
  • Fats 5g
  • Fiber 7g

🧪 Micronutrients

  • Lycopene 5mg
  • Vitamin_c 25mg
  • Iron 3mg
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Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Tamil staple with tangy tamarind. Onions caramelize for sweetness. Best with idli/dosa.