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Thakkali Vengaya Sambar – Simple Lunch You Can Make Today

Not sure what to cook today? This Thakkali Vengaya Sambar is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Thakkali vengaya sambar Recipe with Dal | Easy Vegetarian Dish

Name: Thakkali vengaya sambar
Yield: 1 servings
Cuisine: South India

3.1K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 200
Carbs 30g
Protein 8g
Fats 5g
Fiber 7g

🧪 Micronutrients

Lycopene 5mg
Vitamin_c 25mg
Iron 3mg

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Ingredients & Facts

South india

🥬 Main Ingredients

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Tamil staple with tangy tamarind. Onions caramelize for sweetness. Best with idli/dosa.

Thakkali Vengaya Sambar – Simple Lunch You Can Make Today

Thakkali vengaya sambar Recipe with Dal | Easy Vegetarian Dish

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